Trying to look good as you age?
Frank Zane possessed an absolute amazing physique which by today’s standards does not meet criteria for mass needed to be competitive with the giant’s of today. He was an incredible competitor and won Weider’s Olympia three times 1977, 1978 and beating legendary Arnold in 1979 Olympia.
Recognize any of these guys?
Take a look at how the sport has changed from the late 1970’s to Marcus Ruhl of the 1990’s. Size matters… you decide?
Frank has worked hard and never lost that physique with diligence and hard work here is a photo at age 60
Frank Zane at 64 years.
Now at age 67 his legend continues through me and others as we use Frank as a Mentor for the Perfect Body.
Oh how times change but they don’t have to change us to be geriatric…. With diligence a work ethic and a give a damn attitude you can be the best you can be no matter your body type or age. Even with health issues and disabilities you can still do your best.
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