Putting in the effort, Vigor Y Fuerza Continues:

Each day moves by quickly and I count the weeks left until the local bodybuilding event I have selected to compete in. The official date is May 20, 2012 it is scheduled for a Sunday. I have twelve weeks to go until show time and weighing 98 kilos down from 105. Feeling leaner and meaner, I continue to work toward my goal with a smile, with help from my sponsors and training with diligence. I definitely would not be having success without them I would not be able to compete and especially with the type of success and showing as in the past years.

Thank you Sport Center Merida Paulina Jorge, her family, staff members, cleaning crew and members. I appreciate the support as I continue to work to shape and mold my 50 year old physique once again into a competitive figure. The facility is absolutely the very best in all of the Yucatan with the finest of equipment I am privileged to be here. Thank you to all for the kind supporting words as I work toward my goal with drive and determination.

The Supplement Store without your help my life as I know it would be difficult, being that I produce zero testosterone on my own and little hormone production occurs within my body due to my previous medical history it is necessary for me to supplement testosterone. Julio truly I want to thank you and call you friend as I would not be me without you. Abraham thanks for your advice and sharing information as you have achieved more than most at a young age and continue to inspire even the oldest of athletes such as myself. Julio and Abraham thanks for caring about my health.

Salim Banquedano and Gabby thanks for opening up the door and sharing your fantastic product line and supporting me with fine quality protein and creatine phosphate products by Muscle Pharm. The products speak for themselves, take a look at me.

Mario Espinosa a special thank you if not for you little of the above would have occurred, you personal experience is unequalled by all and I appreciate you sharing as well as caring. You have been awesome in helping in promoting my personal training business.

Jose Antonio you are an awesome friend and a great training partner, I enjoy the twice weekly monkey see, monkey do, workouts as you help push me into competitive level, making the workouts a little competitive.

The Mier Y Teran Family, a huge gracias, Bernardo you truly have a wonderful family. I appreciate the opportunity to pass my knowledge and experience to you and your family. I am very fortunate to have met you and we both can thank Carlos Jorge for caring enough to introduce the two of us. Sharing an experience that most don’t know or understand, I can only say friend I thank you and love you like a brother. Celia thanks for sharing your kids, Gerardo, Regina and Eduardo, you make my new beginnings in Mexico easier as I miss my two kids in the United States. I enjoy and cherish our friendship and look forward to a great future.

To my biggest of fans Dusty and Ian, I miss you dearly and look forward to a day of reunion. Looking past the empathy belly I acquired during Dustys’ pregnancy at the training table which truly consisted of chorizo, refried black beans, Oaxaca cheese, totopos (corn chips) and tortillas. I was able to run the kilos up to a mortifying 105. Look what 6 weeks of cleaner living can do for all. I will miss the family jeers and cheers as I keep making my trek toward the 20th of May.

Enough cannot be said about my wife and her son Zach, talk about inspired they truly help with amazing support during difficult working hours, training and an incredible amount of acceptance. First and foremost my cudo’s go to my wife Deb for even living here with me and working as much as possible to support my lifestyle. It is by no means inexpensive to look and compete in this vanity ridden sport. Let alone tolerate my ego, drug abuse etc. I am a fortunate man to have someone love me so much and support me without question. I love you Deb thanks for all you do!

Zach you inspire more than you will ever know and you humble me. Your determination is far greater than almost all of my fellow mankind and your results speak for you. It is evident that you have an amazing amount of discipline and self control and can do anything you put your mind to. I am motivated by your hours of hard work and thankful for the additional help around the house in general. Way to go Zach!

To all my clients a shout out and a huge thankyou as if not for you there would be limited pesos and I am pleased to give you information and assistance in getting you the results you deserve. Mario Ortega I still have in my posession the first $200 pesos I recieved for my work a year and four months ago. Way to go Alejandro, Roma, Jacqueline,and John for letting me make a small difference in your life.

Aging Sexy With Strength and Exercise... How to add years to your life.

Recently I was moved to share my experience as well as education with as many as possible. I have aquired a few wonderful friends in the health, medical and science communities in Merida and feel that it is time to move in this direction with their help and support I know that this future program will beneficial to all. Sharing only truthful, proven methods to promote the best of health and aid in retaining your youth.